Tuesday / Thursday / Saturday (FUNCTIONAL TRAINING)

5:30 AM AND 6:30 AM

Monday / Wednesday / Friday (FUNCTIONAL TRAINING)

5:15 AM , 6:15 AM AND 7:30 AM

Tuesday / Thursday (YOGA)Y

5:30 AM

Primary Location: Leisure Valley, Sector 29, Gurgaon

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BootCamp YELLOW Running a unit of BootCamp YELLOW. We are an organised fitness training team with certified trainers and experienced runners. We provide professional guidance, running programs and organised groups, to those interested in developing the right running technique, be it for short distance runs, marathons or their everyday run.

Power and speed are critical components to success in the endurance world. Organised running schedule combined with strength and conditioning are the two mainstays of performance while decreasing recovery time, reducing injury, promoting preservation of lean tissue and creating a more sustainable performance curve. Nobody, regardless of the sport has ever regretted becoming more fit.

Make no doubt, our program is not easy, but we believe the journey is part of making the results more rewarding. Our design is to maximise you as an athlete and to elevate your fitness. Progression is key. You’ll need to listen to your body and make sure you are recovering.

Strength, speed, endurance and mobility are the four physical abilities that determine the movement quality of each one of us; which when trained help us go about our lives most efficiently. Physical aesthetics, ideally, is just a desirable and a natural consequence of this training.Gurgaon’ s leading, most dynamic outdoor fitness company, BootCamp Yellow offers every aspect of fitness from exhilarating outdoor class memberships, to corporate fitness programs and elite personal training services. We provide exclusive fitness and personal training experiences, for people who are serious about changing their bodies and improving their health and well-being.


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